ABOUT


My name is Aida.

My work is rooted in yoga, shiatsu, movement, and the wisdom of Taoist and yogic traditions — practices that invite deeper awareness, connection, and presence within the body.

Since young age, I have been drawn to questions around embodiment, inner life, and our relationship with nature. After studies in music and audiovisual arts, this enquiry gradually led me away from cities and into years of travel, practice, and exploration through yoga, bodywork, meditation, and Eastern philosophy.



Yoga became both a grounding and transformative path, while Shiatsu opened the door to a deeper understanding of energy, touch, and the body’s innate intelligence.



My approach integrates influences from Hatha and Yin yoga, Traditional Chinese Medicine, Taoist philosophy, and intuitive movement practices.

I see the body as a vessel for awareness — a space where balance, listening, and healing can unfold naturally when given the right conditions.

Over the years, I have taught and practiced internationally through retreats, wellness spaces, and private sessions, including work in Greece, Asia, and collaborations with high end wellness resorts.

Through movement, touch, and presence, my intention is to create spaces that support reconnection, inner quiet, and a more harmonious way of living.